Thoughts to keep with you during your day

You are the commander of your ship. This is your life. Make the decisions in your day that are important to you. 

Making decisions can be challenging and knowing that you can sleep at night after making that decision, might mean you made the correct one.

Working with the Mindful Landlord is a perfect example of this. Most of us are fortunate to have a roof over our heads, hot water and food in our fridge. 

Many people do not have these luxuries, so working with vulnerable tenants in the community is a way of giving back those who may need it more.

Something so simple that can be forgotten in the busy lives we are consumed in today. Open  a door for someone, give up your seat on a train, say please and thank you in all instances.

What you give out to the world will come back to you tenfold.

We navigate our busy lives with many different experiences, some good, some bad and it tends to be the difficult ones which last longer in our minds. 

Try to remember that the emotions will pass if you choose not to let them consume you.

We live in a world where the majority of our food is packaged in plastic packaging and a lot of it is not put in bins, it is left on the street.

See a piece of rubbish, pick it up and put it in a bin close to you. It's easy and immediately effective. 

We all pick up a piece and the grounds will soon be cleared of rubbish.

Any sex, any race, any age, any time, any job, we are all human. We are all the same.

Treat a person who serves you coffee, the same as the person who works in a bank.

We all communicate better with each other, the world will be a happier place.